Welcome to our Wellness Workshops

At Miao's Music and Wellness, we believe that everyone deserves to live a life filled with personal growth, manage stress, and elevate well-being. That's why we offer a variety of evidence-based wellness workshops designed to meet your unique needs and goals.

Drum Circle Workshop

Calling all music lovers and curious minds! Our Drum Circle Workshop offers a unique and enriching experience for anyone looking to explore the power of rhythm, connection, and personal expression.We provide all the drums and instruments you need, so you can simply show up and have fun.Don't miss out on this unique opportunity to unleash your inner rhythm, connect with others, and experience the transformative power of drum circles!

 

Self-Care Workshop

Feeling overwhelmed by stress? Yearning for greater balance and well-being? Our Self-Care Workshop offer a unique opportunity to learn practical tools and techniques to cultivate a healthy mind, body, and spirit. Our self-care workshop is designed to provide a supportive and enriching environment for personal growth. Group size is limited to 4-10 participants to ensure personalized attention and a quality learning experience.

 

Regular workshops dates and times will be posted soon. In the meantime, sign up for our mailing list to stay informed and be the first to know when registration opens!

Discover the Transformative Power of Music and Wellness

Embark on a journey towards holistic well-being with our diverse range of wellness workshops. Join us and experience the profound benefits of music and wellness practices in a supportive and nurturing environment.